| HYPNOSIS | HOW CAN IT HELP? | INNER SANCTUM | FAQ's | CONTACT US |
| HYPNOSIS | HOW CAN IT HELP? | INNER SANCTUM | FAQ's | CONTACT US |
Hypnosis is an entirely natural state of consciousness lying somewhere between daydreaming and the initial stages of sleep.
In this state a person is fully aware of all sounds and what is happening around them, they feel deeply relaxed and calm and enjoy a pleasant almost dreamlike experience. They remain fully in control and cannot be made to do or think anything they do not agree with.
The magic of hypnosis is that whilst in hypnosis a hypnotherapist can communicate directly with a subjects subconscious mind. The subconscious is the far more powerful part of the mind where emotions, creativity and intuition come from.
Whilst the conscious mind may turn off when you sleep, the subconscious mind is working continuously, controlling and maintaining your body, ensuring correct breathing, blood circulation, tissue regeneration and cell repair.
Hypnosis is a safe way of accessing this natural intelligence, issuing new instructions to create dramatic changes in a clients behaviour.
There are no limits to what can be achieved using hypnosis. You are only limited by your ability to conceive of changes. What you can conceive you can achieve.
Improved self esteem
Some of the most frequent changes bought about by hypnosis include:
Rapid healing
Physical relaxation
Mental calmness
Better stress management
Enhanced performance Ð sports, work
Passing examinations
Improved health
Better relationships
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Inner Sanctum Hypnotherapy is the brain child of Andrew Moir, D.HYP., D.S.H.T, L.H.A. Andrew is a clinical hypnotherapist and runs Inner Sanctum from an office near his family home in Pulborough, West Sussex. He lives with his wife, their two children and their dog. |
| Andrew is passionate about the role hypnosis can have in unlocking an individuals potential which often is hidden by self-doubt and lack of confidence. |
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"We all tend to under-utilise the power and capacity of our minds. Hypnosis can allow people to follow their dreams, to achieve their ultimate goals or just make the improvements to their behaviour or bodies that they have always wanted."
He graduated from the Lifeforce school of therapeutic hypnosis studying under Jonathan Atkinson, Chief examiner for the Hypnotherapy Association.
If you are interested in looking further into Inner Sanctum hypnosis, then why not call and ask any questions you wish. Some questions are always asked and the answers are given below.
"What if I cannot be hypnotised?"
"Is it safe?"
Will I be under the hypnotists power?"
Will I remember anything?"
"How many sessions will I need?"
Hypnosis is a natural state that we all enter on a regular basis. Everyone can be hypnotised. As long as you want to go into hypnosis you will.
Absolutely. You enter hypnosis by use of a deep relaxation technique and the entire session is safe, controlled and monitored at all times.
No, a hypnotherapist cannot make you do anything you do not want to. You remain in control throughout the entire procedure.
Yes you will be able to recall the process and frequently sessions are recorded so that you can play back the hypnotic suggestion.
This varies depending on what changes are needed and on how you respond to the sessions. Hypnosis is powerful and fast acting so that most cases would only require a few sessions.